Special offer - Buy today and save 53%
Get Jess Bigogno's guided 8 week mindfulness course today - and save $322!
Ever take on too much? Or feel like you never get to the end of it all? Do you often over analyse and have repetitive worries?
Yes? This course will help you make the changes you need.
Jess Bigogno’s Mindfulness Based Stress Reduction 8 week ‘Mindful Reset’ tackles anxiety and stress for good. This course structure has been scientifically proven by hundreds of studies to give real results.
Jess has changed thousands of peoples lives for the better all over the world with this course. It has been taught at retreats, live events and offices all over the world. Now it’s available for you online so you can be guided through the full course by Jess from home.
Yes! Please Sign Me Up for The Mindful Reset for Just $97
(A Saving Of $322!)
If you click ‘No thanks’ and choose not to take advantage of this discount you will be taken
directly to your purchase of the Mindfulness Without Meditating Method
The Mindful Reset 8 week mindfulness course helps you achieve
✓ Less anxiety
✓ Decreased stress
✓ Less worry
✓ Better relationships
✓ Happier mood
✓ Increased creativity
✓ Improved focus
✓ Increased sense of wellbeing
⇒ Full eight week programme following the scientifically proven method for effective change.
⇒ Online video lessons available on your smartphone or computer.
⇒ Downloadable guided mindfulness meditations to accompany the course.
⇒ Direct access to your teacher Jess for support throughout.
⇒ Contact with other students via shared forum.
Usually $419, today just $97
As seen in
Take your course with you everywhere you go! We provide you with both a mobile version and a computer version of every lesson. They come with a video and written part, designed to work on all mobile devices, tablets and computers. You’ll also get additional reading materials should you wish to further your learning.
Weekly Guided Meditations
Each week we provide you with different guided meditations to follow.
These meditations have been specially created using scientifically proven methods that create long lasting changes in your brain. They will make you become calmer, happier and more focused, not just for now but for life.
It’s easier when we do things together!
We provide you with a forum, where you can ask the teacher any question as well as read other students’ questions and answers.
Daily Support Emails
Stay inspired and be motivated by the daily support emails from Jess. Sometimes all we need to stay on track is that gentle reminder!
FREE BONUS GIFT WORTH $47
Free Secrets To Success guide that reveals how to make your mindfulness practice even more effective.
An excellent course. I feel so much calmer and able to handle my stress now. I no longer shout at my kids. It’s so much better to live in a harmonious house! I particularly liked the fact that because it’s online you can do it when you have the time and space unlike a live course where you might miss parts and then give up. I loved the gentle reminders and support from the teacher.
– Sasha, 34, mother of two
Thank you for this wonderful course! Although I didn’t have as much time as I would have liked and it took me three months not eight weeks to complete, the lovely support from the teacher took away the judgment and helped me complete it. I’m so glad I did it.
– Rebecca, 32, PR director
I was recommended this course by a friend and was skeptical about being able to do it at first as I never thought I could meditate. The short videos and easy to follow steps made it totally achievable even for me. I find that my mind is quieter, I worry less and actually enjoy meditating. I would never have imagined it!
– Sarah, 42, Office Manager
I have really enjoyed doing this course. I was feeling pretty negative and down on myself before I started. Now I feel much happier and ready to cope with whatever life throws at me! Some days have been harder than others but it’s been totally worth it. Thanks.
– Samantha, 52, Blogger and mother of three
My therapist recommended I took this course when I was suffering from work related stress. I went from feeling like I couldn’t cope to feeling hopeful and able to enjoy my life again. It has helped me enormously.
– Marcella, 49, Executive PA
92% of students said they feel more able to deal with life’s ups and downs
95% of students said they feel calmer and have a quieter mind
90% of students said they now enjoy the simple joys of life more
I grew up in London where I achieved a successful career in marketing. I loved to work hard, I had a great social life and everything was going fantastically.
However, soon the constant business took it’s toll. I became worn out and anxious until one day I ended up having a panic attack on the train.
This was a terrifying wake up call.
Through a friend I discovered mindfulness. It completely saved me. I became calmer and more focused. The nagging anxiety and worried thoughts became a thing of the past.
The experience was so powerful that I decided to retrain as a psychologist and mindfulness coach. I have since used mindfulness to help thousands of people in groups, on retreats and one to one to become the calm and happy people that we all deserve to be.
100% PEACE OF MIND
14 DAY MONEY BACK GUARANTEE.
We’re sure you’ll enjoy this course. If for any reason you change your mind about it, you can cancel any time in the first two weeks and we’ll fully refund you, guaranteed.